![Roasted Vegetables with Farro and Lemon Feta Dressing (Ben) Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2f0199cc-547e-449b-8350-97d4850671fa/Derivates/2ae9db82-242d-437b-8a0c-855f1f24dd11.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 9 oz Brussels sprouts, trimmed and halved
- 16 oz zucchini, sliced in half moons (½ in.)
- 16 oz whole baby rainbow carrots, peeled
- 3 oz extra virgin olive oil, divided
- 2 ¼ tsp salt, divided, to taste
- 2 sprigs fresh rosemary
- 7 oz farro
- 24 oz water
- 1 lemon
- 2 oz feta cheese
- 3 - 5 sprigs fresh dill fronds, plus extra to garnish
- ¼ tsp ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1029 kJ / 246 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 30 g
- 脂肪
- 13 g
- 飽和脂肪
- 3 g
- 纖維
- 6 g
- 鈉
- 773 mg
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