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Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad
4.2 78 評分
準備 10 分
總金額 15 分
6 portions
免費註冊

食材

  • couscous
    8 oz
  • water or per couscous package instructions
    16 oz
  • red onion in pieces
    1 oz
  • ginger in pieces
    ½ oz
  • extra virgin olive oil plus extra to drizzle
    1 tbsp
  • carrots in pieces
    4 oz
  • raisins
    ½ oz
  • canned chickpeas rinsed and drained
    14 ½ oz
  • curry powder
    1 tbsp
  • salt to taste
    1 tsp
  • cashews chopped
    ½ oz
  • lemon juice only
    1
  • fresh cilantro leaves chopped, to garnish
    1 - 2 tbsp

營養價值 每 1 portion

卡路里 269 kcal / 1125 kJ
蛋白質 10 g
脂肪 6 g
碳水化合物 46 g
纖維 7 g
飽和脂肪 1 g
鈉 576 mg

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還出現在

Indoor Picnic 11 食譜
美國
Simple Ideas 179 食譜
美國

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