![Maple Sweet Potato Soup with Parmesan Croutons Maple Sweet Potato Soup with Parmesan Croutons](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8a416da0f373ad0b94be1d2e8a5386bd/Derivates/611cf56d35aaf313dc30f7eb2ec08501721dc472.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Croutons
- 8 oz bread cubes, in pieces (½ in.)
- 2 oz Parmesan cheese, cut into pieces
- 1 - 2 fresh sage leaves
- 1 ½ oz unsalted butter
- 1 oz olive oil
- ¼ tsp salt, to taste
- ¾ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp ground black pepper
Soup
- 1 Granny Smith apple, stemmed, cored, quartered (approx. 5 oz)
- 4 oz yellow onion, cut into pieces
- 3 oz carrots, cut into pieces
- 1 garlic clove
- ½ oz olive oil
- 25 oz sweet potatoes, peeled, cut into pieces (1 in.)
- 2 oz maple syrup
- 1 tsp grated ginger
- ¾ tsp salt
- ½ - 1 tsp dried sage
- ¼ tsp ground black pepper
- ¼ tsp cinnamon
- 22 - 24 oz vegetable stock, to taste
- 4 slices prosciutto (see Tip) (非必選)
- fresh sage leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1731.5 kJ / 413.9 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 57.2 g
- 脂肪
- 16.7 g
- 飽和脂肪
- 6.5 g
- 纖維
- 6.9 g
- 鈉
- 805.3 mg
在選集內
替代食譜
Butternut Squash and Apple Soup
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Broccoli Red Lentil Soup
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Cauliflower Mash
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Cream of Parsnips with Maple Syrup and Prosciutto
45min
Creamy Pea Soup
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Tomato Soup with Grilled Cheese Sandwiches
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Holiday Stuffing
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Tuscan White Bean Stew
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Maple and Brown Butter Roasted Butternut Soup
1h 15min
Green Asparagus Soup with Spicy Pine Nuts
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Smoked Salmon Dip
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