難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Croutons
- 8 oz bread cubes, in pieces (½ in.)
- 2 oz Parmesan cheese, cut into pieces
- 1 - 2 fresh sage leaves
- 1 ½ oz unsalted butter
- 1 oz olive oil
- ¼ tsp salt, to taste
- ¾ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp ground black pepper
Soup
- 1 Granny Smith apple, stemmed, cored, quartered (approx. 5 oz)
- 4 oz yellow onion, cut into pieces
- 3 oz carrots, cut into pieces
- 1 garlic clove
- ½ oz olive oil
- 25 oz sweet potatoes, peeled, cut into pieces (1 in.)
- 2 oz maple syrup
- 1 tsp grated ginger
- ¾ tsp salt
- ½ - 1 tsp dried sage
- ¼ tsp ground black pepper
- ¼ tsp cinnamon
- 22 - 24 oz vegetable stock, to taste
- 4 slices prosciutto (see Tip) (非必選)
- fresh sage leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1731.5 kJ / 413.9 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 57.2 g
- 脂肪
- 16.7 g
- 飽和脂肪
- 6.5 g
- 纖維
- 6.9 g
- 鈉
- 805.3 mg
在選集內
替代食譜
Broccoli Stem Soup with Crispy Potato Skins
45min
Banana Bread (Brown Sugar)
1h 30min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Butternut Squash and Apple Soup
30min
Orange Salmon with Broccoli Couscous
35min
Cream of Parsnips with Maple Syrup and Prosciutto
45min
Cauliflower Artichoke Cheese Bake
1h 10min
Potato Curry Soup
35min
West African Peanut Soup with Chicken
50min
Maple and Brown Butter Roasted Butternut Soup
1h 15min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Carrot Ginger Soup
20min