難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz oil, high temperature (avocado, safflower, grapeseed)
- 16 - 17 ½ oz parsnips, sliced (½ in.)
- 2 garlic cloves
- 3 oz yellow onions, cut into pieces
- ½ oz unsalted butter
- 19 oz chicken stock
- 3 ½ oz canned cannellini beans, rinsed, drained
- ½ - 1 oz pure maple syrup, plus extra to garnish (optional)
- 3 ½ oz half and half, plus extra to garnish, to taste
- mixed fresh herbs, to garnish
- 4 slices prosciutto, oven dried, in pieces (see Tip) (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 1352.1 kJ / 323.2 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 38.9 g
- 脂肪
- 16.5 g
- 飽和脂肪
- 6.3 g
- 纖維
- 7.4 g
- 鈉
- 282.5 mg
在選集內
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