Cream of Parsnips with Maple Syrup and Prosciutto

Cream of Parsnips with Maple Syrup and Prosciutto

4.3 6 評分

準備 15 分

總時間 45 分

4 portions

食材

oil high temperature (avocado, safflower, grapeseed)
1 oz
parsnips sliced (½ in.)
16 - 17 ½ oz
garlic cloves
2
yellow onions cut into pieces
3 oz
unsalted butter
½ oz
chicken stock
19 oz
canned cannellini beans rinsed, drained
3 ½ oz
pure maple syrup plus extra to garnish (optional)
½ - 1 oz
half and half plus extra to garnish, to taste
3 ½ oz
mixed fresh herbs to garnish
prosciutto (非必選) oven dried, in pieces (see Tip)
4 slices

難易度

簡單

營養價值每 1 portion

鈉 282.5 mg

蛋白質 7 g

卡路里 1352.1 kJ / 323.2 kcal

脂肪 16.5 g

纖維 7.4 g

飽和脂肪 6.3 g

碳水化合物 38.9 g

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