裝置與配件
Cauliflower with Pea Purée
準備 10 分
總時間 40 分
6 portions
食材
-
Parmesan cheese crust removed, in pieces1 oz
-
fresh parsley, leaves only6 sprigs
-
garlic cloves divided3
-
paprika1 tsp
-
tomato paste½ oz
-
fresh thyme leaves only4 sprigs
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extra virgin olive oil½ oz
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dried oregano1 tsp
-
salt divided, to taste2 ½ tsp
-
ground black pepper⅛ tsp
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head of cauliflower (whole)25 - 28 oz
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water35 oz
-
frozen green peas10 ½ oz
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unsalted butter1 ½ oz
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organic heavy whipping cream½ oz
難易度
簡單
營養價值 每 1 portion
鈉
1167 mg
蛋白質
7 g
卡路里
736 kJ /
176 kcal
脂肪
11 g
纖維
5 g
飽和脂肪
6 g
碳水化合物
15 g
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