難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz Parmesan cheese, crust removed, in pieces
- 6 sprigs fresh parsley, leaves only
- 3 garlic cloves, divided
- 1 tsp paprika
- ½ oz tomato paste
- 4 sprigs fresh thyme, leaves only
- ½ oz extra virgin olive oil
- 1 tsp dried oregano
- 2 ½ tsp salt, divided, to taste
- ⅛ tsp ground black pepper
- 25 - 28 oz head of cauliflower (whole)
- 35 oz water
- 10 ½ oz frozen green peas
- 1 ½ oz unsalted butter
- ½ oz organic heavy whipping cream
- 營養價值
- 每 1 portion
- 卡路里
- 736 kJ / 176 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 15 g
- 脂肪
- 11 g
- 飽和脂肪
- 6 g
- 纖維
- 5 g
- 鈉
- 1167 mg
替代食譜
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Shrimp Pasta Salad with Cilantro Pesto
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Greek Broccoli with Arugula Pesto and Roasted Lemon
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Sweet Pea and Zucchini Soup
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Southwest Quinoa
40min