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Steamed Veggies with Cauliflower Hummus
TM6 TM5

Steamed Veggies with Cauliflower Hummus
4.7 (27 評分 )
免費註冊

食材

  • 30 oz cauliflower florets
  • 4 oz extra virgin olive oil, divided, plus extra to drizzle
  • 17 oz water
  • 10 oz green beans, fresh, trimmed
  • 8 oz broccolini, trimmed
  • 10 oz asparagus, trimmed
  • 1 - 2 garlic cloves
  • 4 ice cubes
  • 1 tsp salt, plus extra to season
  • 3 oz tahini paste
  • 1 ½ oz freshly squeezed lemon juice, plus extra to drizzle
  • ground black pepper, to season
  • sliced almonds, to serve
  • pomegranate arils/seeds, to serve
營養價值
每 1 portion
卡路里
1377 kJ / 329 kcal
蛋白質
9 g
碳水化合物
18 g
脂肪
28 g
飽和脂肪
4 g
纖維
8 g
鈉
464 mg

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免費註冊

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