需要Thermomix® 刀組隔板

準備這道料理時，您需要Thermomix® 刀組隔板。 瞭解更多

Slow Cooked Pot Roast
TM6

Slow Cooked Pot Roast
3.7 (24 評分 )
免費註冊

食材

  • 28 oz boneless beef chuck roast, cut into pieces (2 in.)
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • 2 - 3 garlic cloves, halved
  • 1 oz olive oil
  • 7 oz yellow onions, cut into wedges (1 in.)
  • 5 sprigs fresh thyme (非必選)
  • 24 oz beef stock
  • 1 oz lemon juice
  • 10 oz baby gold potatoes, cut in half
  • 6 oz carrots, cut into pieces (1 in.)
  • 2 tbsp all-purpose flour
  • 1 - 2 tsp soy sauce, light
營養價值
每 1 portion
卡路里
1332 kJ / 318.4 kcal
蛋白質
32.4 g
碳水化合物
19.8 g
脂肪
12.5 g
飽和脂肪
3.7 g
纖維
2.8 g
鈉
603.3 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Classic Mashed Potatoes

Classic Mashed Potatoes

(15)

50min

Lemon Garlic White Rice

Lemon Garlic White Rice

(11)

35 min

Cutter Fermented Onions

Cutter Fermented Onions

(4)

72h 30min

Potato Gratin (TM6)

Potato Gratin (TM6)

(7)

1h 10 min

Meatloaf

Meatloaf

(37)

1h 20min

Slow Cooked Beef Stroganoff

Slow Cooked Beef Stroganoff

(40)

7h

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

(46)

1h

Sweet and Sour Beef Short Ribs

Sweet and Sour Beef Short Ribs

(42)

30min

Slow Cooked White Chicken Chili

Slow Cooked White Chicken Chili

(42)

2h 10min

Steamed Salmon and Veggies with Yellow Rice

Steamed Salmon and Veggies with Yellow Rice

(8)

35 min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

(69)

55 min

Loaded Potato Soup

Loaded Potato Soup

(25)

30min