搜尋
Chunky Vegetable Barley Soup
TM6 TM5

Chunky Vegetable Barley Soup
3.8 (56 評分 )
免費註冊

食材

  • 2 - 3 garlic cloves
  • 10 sprigs fresh parsley, leaves only
  • 6 oz carrots, cut into pieces (2 in.)
  • 6 oz red onions, quartered
  • 6 oz celery, cut into pieces (2 in.)
  • 2 oz broccoli florets
    或 2 oz Brussels sprouts
  • 5 oz barley (pearl barley)
  • 40 oz vegetable stock
  • white pepper, to taste
    或 ground black pepper, to taste
  • 8 oz cabbage, thinly sliced
  • Parmesan cheese, grated (非必選)
  • microgreens, to garnish
營養價值
每 1 portion
卡路里
400.3 kJ / 95.7 kcal
蛋白質
3.5 g
碳水化合物
20.4 g
脂肪
0.6 g
飽和脂肪
0.1 g
纖維
5.1 g
鈉
64.9 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Split Pea Soup

Split Pea Soup

(92)

1h 25min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

(12)

1h 10min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

(30)

25min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

(24)

45min

Basic Vegetable Soup

Basic Vegetable Soup

(32)

50min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

(45)

1h 5min

Cauliflower Cheese Bake

Cauliflower Cheese Bake

(25)

1h 25min

Eggplant Stacks

Eggplant Stacks

(8)

1h 35min

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

(29)

30min

Tuscan White Bean Stew

Tuscan White Bean Stew

(21)

1h

Potato Curry Soup

Potato Curry Soup

(25)

35min

Hungarian Mushroom Soup

Hungarian Mushroom Soup

(100)

35min