難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 oz Edam cheese or other semi-hard cheese (e.g. Gruyère, Emmental, Fontina), cubed
- 1 oz extra virgin olive oil
- 5 oz yellow onions, in quarters
- 2 garlic cloves
- 14 ½ oz canned diced tomatoes, undrained
-
1
chicken stock cube, crushed
或 1 tsp homemade chicken stock paste - 1 tsp sugar
- 6 chicken thighs, boneless and skinless
- 1 tsp salt
- 2 - 3 pinches fresh ground black pepper
- 1 ½ tsp dried oregano
- 營養價值
- 每 1 portion
- 卡路里
- 1789.6 kJ / 427.7 kcal
- 蛋白質
- 36.9 g
- 碳水化合物
- 6.4 g
- 脂肪
- 29.5 g
- 飽和脂肪
- 10.8 g
- 纖維
- 1.4 g
- 鈉
- 1041.5 mg
替代食譜
Shrimp Orzo with Peas
30min
Chicken Salad Sandwich
15min
Garlic Pork with Vegetables and Rice
40min
Lemon Garlic Salmon
2h 20min
Baked Chicken Breasts Pizzaiola
55min
Lemon Ricotta Pasta with Chicken
35min
Lemon Rosemary Chicken and Rice
55min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Waldorf Salad
15min
Roast Chicken with Vegetables
1h 10min
Marry Me Chicken
40min
Chicken with Mashed Potatoes and Gravy
1h 10min