裝置與配件
Marry Me Chicken
準備 15 分
總時間 40 分
2 portions
食材
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Parmesan cheese cut into pieces3 oz
-
2 chicken breasts, skinless, boneless, (approx. 12-16 oz)chicken cutlets (approx. 12-16 oz)4
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paprika1 tsp
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salt½ tsp
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ground black pepper¼ tsp
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2 oz pancetta, cut into piecesbacon cut into pieces2 oz
-
garlic clove1
-
unsalted butter½ oz
-
dried thyme½ tsp
-
chili flakes (非必選)⅛ tsp
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baby spinach2 oz
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chicken stock6 oz
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1 oz chicken stockdry white wine1 oz
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sun-dried tomatoes julienned, drained, patted dry if in oil1 ½ oz
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heavy cream (see Tip)4 - 6 oz
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fresh herbs (e.g., basil leaves, parsley leaves), to garnish
難易度
簡單
營養價值 每 1 portion
鈉
1651.6 mg
蛋白質
64.6 g
卡路里
3540.3 kJ /
846.2 kcal
脂肪
55.4 g
纖維
3.9 g
飽和脂肪
28.9 g
碳水化合物
21.1 g
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