難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz Parmesan cheese, cut into pieces
-
4
chicken cutlets (approx. 12-16 oz)
或 2 chicken breasts, skinless, boneless (approx. 12-16 oz), cut in half horizontally - 1 tsp paprika
- ½ tsp salt
- ¼ tsp ground black pepper
-
2
oz bacon, cut into pieces
或 2 oz pancetta - 1 garlic clove
- ½ oz unsalted butter
- ½ tsp dried thyme
- ⅛ tsp chili flakes (非必選)
- 2 oz baby spinach
- 6 oz chicken stock
-
1
oz dry white wine
或 1 oz chicken stock - 1 ½ oz sun-dried tomatoes, julienned, drained, patted dry if in oil
- 4 - 6 oz heavy cream (see Tip)
- fresh herbs (e.g., basil leaves, parsley leaves), to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3540.3 kJ / 846.2 kcal
- 蛋白質
- 64.6 g
- 碳水化合物
- 21.1 g
- 脂肪
- 55.4 g
- 飽和脂肪
- 28.9 g
- 纖維
- 3.9 g
- 鈉
- 1651.6 mg
替代食譜
Lala's creamy lemon butter chicken
1h 10min
Sticky Sesame Chicken
40min
Garlic Pork with Vegetables and Rice
40min
Slow Cooked White Chicken Chili
2h 10min
Tomato Basil Chicken Fettuccine
1h
Baked Chicken Breasts Pizzaiola
55min
Buddha Bowl with Chicken (TM6)
1h
Lemon Rosemary Chicken and Rice
55min
Slow Cooked Cola Pulled Pork
6小時 30 分
Chicken Thighs Pizzaiola Style
50min
Soy Chicken with Bok Choy
40min
Maple Glazed Chicken with Acorn Squash and Rice
1h 10min