難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oz Parmesan cheese, cut into pieces
-
4
chicken cutlets (approx. 12-16 oz)
或 2 chicken breasts, skinless, boneless (approx. 12-16 oz), cut in half horizontally - 1 tsp paprika
- ½ tsp salt
- ¼ tsp ground black pepper
-
2
oz bacon, cut into pieces
或 2 oz pancetta - 1 garlic clove
- ½ oz unsalted butter
- ½ tsp dried thyme
- ⅛ tsp chili flakes (非必選)
- 2 oz baby spinach
- 6 oz chicken stock
-
1
oz dry white wine
或 1 oz chicken stock - 1 ½ oz sun-dried tomatoes, julienned, drained, patted dry if in oil
- 4 - 6 oz heavy cream (see Tip)
- fresh herbs (e.g., basil leaves, parsley leaves), to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3540.3 kJ / 846.2 kcal
- 蛋白質
- 64.6 g
- 碳水化合物
- 21.1 g
- 脂肪
- 55.4 g
- 飽和脂肪
- 28.9 g
- 纖維
- 3.9 g
- 鈉
- 1651.6 mg
替代食譜
Chicken Salad Sandwich
15min
Sticky Sesame Chicken
40min
Lemon Ricotta Pasta with Chicken
35min
Lemon Rosemary Chicken and Rice
55min
Slow Cooked White Chicken Chili
2h 10min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Greek Stuffed Chicken
1h 35min
Chicken Thighs Pizzaiola Style
50min
Orange Garlic Chicken with Rice
50min
Chicken with Mashed Potatoes and Gravy
1h 10min
Lala's creamy lemon butter chicken
1h 10min
"Marry me" chicken pasta
30min