
裝置與配件
Maple Teriyaki Salmon with Rice and Broccoli
準備 10 分
總金額 1小時 5 分
4 portions
食材
Marinade and Teriyaki Glaze
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fresh ginger peeled and sliced1 oz
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shoyu sauce (Japanese soy sauce)3 ½ oz
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mirin2 oz
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maple syrup3 ½ oz
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fresh salmon fillets (approx. 4-6 oz ea.)4
Salmon with Broccoli and Rice
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rice white, Japanese sushi rice such as Kokuho Rose, Calrose8 ½ oz
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water35 oz
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broccoli florets cut into pieces (1½ in.)12 oz
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black sesame seeds (非必選) toasted, to garnish
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scallion (非必選) thinly sliced, to garnish1
營養價值 每 1 portion
卡路里
665.2 kcal /
2783 kJ
蛋白質
39.5 g
脂肪
21.1 g
碳水化合物
74.1 g
纖維
0.4 g
飽和脂肪
4.9 g
鈉
1499.6 mg
還出現在

Mega Maple
25 食譜
美國
美國