裝置與配件
Meat Sauce
準備 20 分
總時間 1小時 45 分
14 portions
食材
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces2 oz
-
garlic cloves5
-
tomato paste1 tbsp
-
olive oil½ oz
-
dry red wine4 oz
-
4 oz waterbeef broth4 oz
-
canned crushed tomatoes (3 x 15 oz cans)45 oz
-
dried basil1 tsp
-
dried oregano1 tsp
-
dried thyme1 tsp
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
ground beef cut into pieces16 oz
-
spicy Italian sausages casings removed, cut into pieces7 oz
-
cooked pasta to serve
難易度
簡單
營養價值 每 1 portion
鈉
482.4 mg
蛋白質
9.5 g
卡路里
773.5 kJ /
184.9 kcal
脂肪
12.2 g
纖維
2.1 g
飽和脂肪
4.2 g
碳水化合物
8.8 g
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