
裝置與配件
Meat Sauce
準備 20 分
總金額 1小時 45 分
14 portions
食材
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yellow onions cut into pieces4 oz
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carrots cut into pieces2 oz
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garlic cloves5
-
tomato paste1 tbsp
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olive oil½ oz
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dry red wine4 oz
-
beef broth4 oz
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canned crushed tomatoes (3 x 15 oz cans)45 oz
-
dried basil1 tsp
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dried oregano1 tsp
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dried thyme1 tsp
-
salt to taste1 tsp
-
ground black pepper¼ tsp
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ground beef cut into pieces16 oz
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spicy Italian sausages casings removed, cut into pieces7 oz
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cooked pasta to serve
營養價值 每 1 portion
卡路里
184.9 kcal /
773.5 kJ
蛋白質
9.5 g
脂肪
12.2 g
碳水化合物
8.8 g
纖維
2.1 g
飽和脂肪
4.2 g
鈉
482.4 mg