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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 jalapeño chili, stem and seeds removed (see Tip)
- 4 oz yellow onions, cut into wedges
- 3 garlic cloves
- 1 oz extra virgin olive oil
- ½ oz tomato paste
- 1 tsp chili powder, to taste
- 1 tsp dried oregano
- 1 tsp salt, to taste
- ½ tsp paprika
- ½ tsp ground cumin
- 8 oz crushed tomatoes, canned
- 20 oz ground turkey, broken up into pieces
- 營養價值
- 每 1 portion
- 卡路里
- 653.2 kJ / 156.1 kcal
- 蛋白質
- 14.8 g
- 碳水化合物
- 4.4 g
- 脂肪
- 9.2 g
- 飽和脂肪
- 2 g
- 纖維
- 1.1 g
- 鈉
- 444.6 mg
替代食譜
Picadillo a la Habanera (Ground Beef)
1h
Lemon Garlic Chicken
30min
Chocolate Raspberry Dream
10min
West African Peanut Soup with Chicken
50min
Slow Cooked White Chicken Chili
2h 10min
Shrimp Orzo with Peas
30min
Zucchini and Bacon Risotto
35min
One Pot Ravioli Soup
30min
Meat Sauce
1h 45min
Chicken with Mashed Potatoes and Gravy
1h 10min
Sweet Corn Risotto with Grilled Zucchini
30min
Parmesan Risotto (TM6)
30min