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Quick Refried Beans
TM6 TM5

Quick Refried Beans
3.7 (3 評分 )
免費註冊

食材

  • 4 oz white onions, cut into pieces
  • 1 garlic clove
  • ¾ tsp salt, to taste
  • ½ tsp ground cumin
  • ½ oz vegetable oil
  • 2 cans canned pinto beans, rinsed and drained (2 x 14 oz cans)
  • 4 oz vegetable stock
  • cotija cheese, crumbled, to serve
    或 queso fresco, crumbled, to serve
  • fresh cilantro, chopped, to garnish
營養價值
每 1 portion
卡路里
516.5 kJ / 123.5 kcal
蛋白質
6.1 g
碳水化合物
18.7 g
脂肪
3.2 g
飽和脂肪
0.5 g
纖維
4.9 g
鈉
492 mg

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