難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 oz red onions, cut into wedges (¼ in.)
- 1 ½ oz red wine vinegar
- 5 - 6 sprigs fresh parsley, leaves only
- 1 ½ oz extra virgin olive oil
- ½ garlic clove
- 1 ½ oz freshly squeezed lemon juice
- ¾ tsp salt, to taste, divided
- ⅛ tsp ground black pepper, to taste
- 10 ½ oz water
- 17 ½ oz fresh raw medium shrimp, peeled, deveined
- 2 lemons, 1 sliced, 1 cut into wedges, to garnish
- 7 oz fennel bulb, thinly sliced, plus fronds, to garnish
- 14 oz cherry tomatoes, halved
- 2 oz baby arugula
- 營養價值
- 每 1 portion
- 卡路里
- 778 kJ / 186 kcal
- 蛋白質
- 18 g
- 碳水化合物
- 10 g
- 脂肪
- 9 g
- 飽和脂肪
- 1 g
- 纖維
- 2 g
- 鈉
- 986 mg
替代食譜
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無評分
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Avocado Tuna Boats
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Mushroom Ragu with Zoodles
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