![Shrimp Creole with Carolina Rice Shrimp Creole with Carolina Rice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4941ED20-91A6-4004-BD2F-935360074791/Derivates/6a4a9375-b499-4cd7-a676-4e24b74dd536.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Carolina Gold Rice
- 36 oz water
-
10
oz Carolina Gold rice
或 10 oz long-grain rice
Shrimp Creole
- 16 oz plum tomatoes, halved
- 8 oz yellow onion, quartered
- 8 oz red bell pepper, quartered
- 8 oz celery, cut into pieces (2 in.)
- 4 garlic cloves
- 2 oz extra virgin olive oil
- 1 tbsp Worcestershire sauce
- 1 tsp Tabasco sauce
- 1 tsp sugar
- 1 tsp salt
- 1 tsp ground black pepper
- 2 tbsp fresh thyme leaves
- 2 dried bay leaves
- 12 oz fish stock
- 16 oz fresh raw shrimp, peeled, deveined (medium, 31-35 count)
- 2 oz unsalted butter, cut into pieces
- 營養價值
- 每 1 portion
- 卡路里
- 2891 kJ / 691 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 74 g
- 脂肪
- 29 g
- 纖維
- 6 g
替代食譜
Pork Tenderloin with Cherry Sauce
35min
Portuguese Fish and Potato Stew
45min
Beef Chili with Lemon Feta
30min
Basque Chicken
1h 10min
Shrimp in Garlic Sauce
25min
Chicken Cacciatore with Orzo
1h 5min
Garlic Shrimp and Grits
1h 10min
Cajun Gumbo
1h 30min
Beef Chili
1h 5min
Cioppino
55min
Garlic Shrimp
35min
Shrimp and Vodka Penne Pasta
50min