Caprese Egg White Omelet

Caprese Egg White Omelet

4.4 11 評分

準備 10 分

總金額 20 分

2 portions

食材

Gruyère cheese cubed
3 oz
tomatoes cored, deseeded and quartered
4 oz
fresh basil leaves plus extra to garnish
8
water
21 oz
egg whites from large eggs
5
salt to taste
ground black pepper to taste
balsamic glaze to drizzle

營養價值每 2 portions

卡路里 462 kcal / 1933 kJ

蛋白質 40 g

脂肪 29 g

碳水化合物 9 g

纖維 2 g

飽和脂肪 17 g

鈉 986 mg

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Dynamic Duo 15 食譜
美國

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