難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 ½ oz cheddar cheese, cubed (1 in.)
- 7 ½ oz Roma tomatoes, quartered and de-seeded (approx. 3 tomatoes)
- 4 ½ oz green bell pepper, cut into pieces (1 in.), (approx. 1 pepper)
Onion Cream
- 8 oz sour cream
- 8 oz cream cheese, room temperature
- 1 ½ tsp onion powder
- ½ tsp salt
Meat
- 22 oz ground beef, broken into pieces
- 1 ½ tsp chipotle chili powder
- 1 tsp dried ground cumin
- ¾ tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp ground black pepper
- ½ tsp salt
- ⅛ tsp cayenne pepper
- 4 - 5 pitted black olives, sliced, to serve (approx. 2 oz)
- tortilla chips, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2259 kJ / 540 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 6 g
- 脂肪
- 49 g
- 纖維
- 1 g
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