難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz red onions, quartered
- 2 garlic cloves
- 7 oz ketchup
-
2 ½
oz bourbon whiskey
或 2 ½ oz water - 3 oz molasses
- 3 oz brown sugar
- 1 tbsp tomato paste
- 2 oz apple cider vinegar
- 1 tsp paprika
- 1 ½ tsp Dijon mustard
- 1 ½ tsp Worcestershire sauce
- ½ tsp salt, to taste
- ½ tsp ground cayenne pepper, to taste
- 32 oz chicken thighs, boneless and skinless, halved
- 1 tbsp all-purpose flour
- 8 slider buns, to serve
- red onions shaved, to serve
- pickles, sliced, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1653.6 kJ / 395.2 kcal
- 蛋白質
- 21.2 g
- 碳水化合物
- 49.9 g
- 脂肪
- 10.8 g
- 飽和脂肪
- 2.9 g
- 纖維
- 1.5 g
- 鈉
- 835.2 mg
替代食譜
5 Ingredient BBQ Pulled Chicken
15min
Flour Tortilla
1h
Buffalo Burger with Bourbon Glazed Onions
1h 10min
Tomato Basil Chicken Fettuccine
1h
Classic Diner Burger
25min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Hamburgers
30min
Beef Barbacoa
2h
Pulled Pork
4h 5min
Asian Sloppy Joes
1h 50min
Chicken Parmesan
1h 10min
Turkey, Bacon and Avocado Burgers
2h