難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 garlic cloves (approx. 0.5 oz)
- 5 oz yellow onion, quartered (approx. 1 md. onion)
- 1 oz oil
- 2 tbsp chili powder
- 1 tbsp onion powder
- 1 tbsp mustard powder
- 5 tsp sweet paprika
- 2 tsp ground cumin
- 2 ½ tsp garlic powder
- 1 tsp fine sea salt
- 2 tsp dried thyme
- ⅛ tsp cayenne pepper
- 14 ½ oz canned diced tomatoes, drained (approx. 1 can)
- 1 tsp chicken stock paste
- 2 oz apple cider vinegar
- 1 tbsp Worcestershire sauce
- 1 oz dark brown sugar
- 4 oz barbeque sauce (see Tip)
- 105 oz water, divided
- 56 oz pork shoulder, trimmed of excess fat
- 營養價值
- 每 1 portion
- 卡路里
- 1626.1 kJ / 388.7 kcal
- 蛋白質
- 24.1 g
- 碳水化合物
- 12 g
- 脂肪
- 26.9 g
- 飽和脂肪
- 8.4 g
- 纖維
- 1.8 g
- 鈉
- 446.6 mg
替代食譜
Chicken Enchiladas
40min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30min
Huli Huli Chicken Skewers
50min
Hoisin Pork Bowl
45min
Buddha Bowl with Chicken (TM6)
1h
Caesar Salad
30min
BBQ Pulled Chicken
40min
Beef Barbacoa
2h
Cobb Salad
1h
Asian Sloppy Joes
1h 50min
Chicken Parmesan
1h 10min
Texas BBQ Pulled Pork
1h 30min