裝置與配件
Hoisin Pork Bowl
準備 20 分
總時間 45 分
4 portions
食材
-
roasted peanuts, salted2 oz
-
ginger peeled, and sliced (⅛ in. thick)1 oz
-
hoisin sauce3 ½ oz
-
water divided37 ½ oz
-
jasmine rice8 oz
-
salt to taste, divided2 tsp
-
broccoli florets8 oz
-
extra virgin olive oil2 tbsp
-
ground pork18 oz
-
sambal oelek to taste1 - 2 tsp
-
napa cabbage sliced in strips (¼ in.)4 oz
-
carrots julienned4 oz
-
cucumber julienned8 oz
-
avocado sliced (¼ in.)1
-
bamboo shoots (非必選) rinsed, drained, julienned4 oz
-
fresh cilantro leaves only, chopped4 sprigs
-
fresh mint leaves only, chopped4 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
1763 mg
蛋白質
42 g
卡路里
3125 kJ /
747 kcal
脂肪
30 g
纖維
9 g
飽和脂肪
5 g
碳水化合物
82 g
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