難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 oz roasted peanuts, salted
- 1 oz ginger, peeled, and sliced (⅛ in. thick)
- 3 ½ oz hoisin sauce
- 37 ½ oz water, divided
- 8 oz jasmine rice
- 2 tsp salt, to taste, divided
- 8 oz broccoli florets
- 2 tbsp extra virgin olive oil
- 18 oz ground pork
- 1 - 2 tsp sambal oelek, to taste
- 4 oz napa cabbage, sliced in strips (¼ in.)
- 4 oz carrots, julienned
- 8 oz cucumber, julienned
- 1 avocado, sliced (¼ in.)
- 4 oz bamboo shoots, rinsed, drained, julienned (非必選)
- 4 sprigs fresh cilantro, leaves only, chopped
- 4 sprigs fresh mint, leaves only, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 3125 kJ / 747 kcal
- 蛋白質
- 42 g
- 碳水化合物
- 82 g
- 脂肪
- 30 g
- 飽和脂肪
- 5 g
- 纖維
- 9 g
- 鈉
- 1763 mg
替代食譜
Pineapple Teriyaki Salmon
30min
Huli Huli Chicken Skewers
50min
Spicy Szechuan Shrimp and Broccoli
40min
Sesame Ginger Chicken with Zoodles
40min
Jalapeño Poppers
1h
Chinese Chicken Salad
1h 30min
Moroccan Chicken Bowl
45min
Thai Peanut Crunch Salad
30min
Peruvian Steak Bowl with Aji Verde
1h
Chicken Shawarma Bowl
1h
Greek Stuffed Chicken
1h 35min
Turkey Taco Bowl
1h