難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 16 oz chicken tenderloins
- 2 tsp sesame oil
- 2 oz soy sauce
- 2 oz sesame oil
- 4 oz vegetable oil
- 1 garlic clove
- 1 inch fresh ginger, peeled
- 3 oz rice wine vinegar
- 1 tsp Thai chili sauce
- 2 oz honey
- ½ tsp salt
- 1 pinch ground black pepper
- 35 oz water
- 28 oz cabbage coleslaw blend
- 5 green onions, chopped
- 1 red bell pepper, julienned (approx. 4 oz)
-
2
oz sliced almonds
或 2 oz peanuts, chopped -
2
fresh mandarin oranges (e.g. Cuties®), broken into segments
或 1 can mandarin orange segments, drained -
2
oz chow mein noodles
或 2 oz fried wonton strips - black sesame seeds, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3535 kJ / 845 kcal
- 蛋白質
- 38 g
- 碳水化合物
- 47 g
- 脂肪
- 58 g
- 纖維
- 10 g
替代食譜
Shrimp Tacos with Denver Salsa
25min
Hoisin Pork Bowl
45min
Sriracha Chicken with Soba Noodle Salad
2h 35min
Peeler Beet Carpaccio with Burrata
1h 25min
Fish Tacos
45min
Creamy Broccoli Salad
10min
Honey Sriracha Turkey Sliders
45min
Italian Wedding Soup
1h 15min
Ancho-Cranberry Turkey Enchiladas
1h 10min
Broccoli Salad with Red Pepper and Pine Nuts
10min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min
Chopped Asian Salad
20min