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Chopped Asian Salad
TM6 TM5

Chopped Asian Salad
4.8 ( 280 評分 )
免費註冊

食材

  • 2 garlic cloves
  • ½ - 1 oz fresh ginger peeled, sliced (½ in.), to taste
  • 2 oz honey
  • 2 oz brown rice vinegar
  • 1 ½ oz sesame oil
  • 1 oz vegetable oil
  • 1 oz soy sauce
  • 1 pinch dried chili flakes (非必選)
  • 9 oz red cabbage cut into pieces
  • 4 oz kale tough stems removed, cut into pieces (2 in.)
  • 1 carrot (approx. 4.5 oz), cut into pieces (1 in.)
  • 1 red bell pepper (approx. 4.5 oz), quartered
  • 1 yellow bell pepper (approx. 4.5 oz), quartered
  • 3 spring onions cut into pieces (1 in.)
  • ½ oz fresh cilantro leaves plus extra to garnish
  • 5 ½ oz fresh edamame, shelled
  • 3 ½ oz roasted peanuts, unsalted
  • 1 oz sesame seeds
營養價值
每 1 portion
卡路里
510 kcal / 2133.7 kJ
蛋白質
16.1 g
脂肪
36.6 g
碳水化合物
38.7 g
纖維
10.7 g
飽和脂肪
4.1 g
鈉
442.1 mg

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