裝置與配件
Roasted Vegetables with Walnut Arugula Pesto
準備 15 分
總時間 45 分
8 portions
食材
Walnut Arugula Pesto
-
walnuts3 oz
-
vegan Parmesan cheese cut into pieces5 oz
-
extra virgin olive oil2 oz
-
baby arugula3 oz
-
fresh baby spinach3 oz
-
lemon juice1 oz
-
salt to taste¼ tsp
Roasted Vegetables
-
red beets peeled and cut into wedges4 ½ oz
-
red onions cut into wedges6 oz
-
butternut squash peeled, cubed (2 in.)10 oz
-
kabocha squash cubed (2 in.)10 oz
-
sweet potatoes peeled and cubed (1 in.)12 oz
-
extra virgin olive oil divided3 oz
-
cabbage sliced (1 in.)15 oz
-
fresh parsley leaves to garnish
-
fresh thyme to garnish
難易度
簡單
營養價值 每 1 portion
鈉
216.2 mg
蛋白質
9.1 g
卡路里
1728 kJ /
413 kcal
脂肪
31.4 g
纖維
5.8 g
飽和脂肪
3.4 g
碳水化合物
29 g
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