搜尋
Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice
3.7 36 評分
準備 10 分
總金額 1小時 15 分
6 portions
免費註冊

食材

Butternut and Cashew Curry
  • whole coriander seeds
    ½ oz
  • cumin seeds
    ½ oz
  • dried ground turmeric
    1 tsp
  • cinnamon stick
    ½
  • green cardamom pods
    6
  • ground paprika
    1 tbsp
  • dried red chilies
    1 - 2
  • whole black peppercorns
    6
  • fresh ginger peeled and cut into pieces
    2 in.
  • garlic cloves
    4
  • yellow onion cut into pieces
    4 oz
  • curry leaves
    15
  • extra virgin olive oil
    2 oz
  • raw cashews, unsalted
    6 oz
  • coconut milk
    4 oz
Black Rice
  • black rice
    10 oz
  • water
    50 oz
  • butternut squash peeled and cut into pieces (1½ in.)
    25 oz
  • salt to taste
    ½ - 1 tsp

營養價值 每 1 portion

卡路里 548.2 kcal / 2293.7 kJ
蛋白質 12.1 g
脂肪 27.2 g
碳水化合物 68.6 g
纖維 7.9 g
飽和脂肪 6.7 g
鈉 418.6 mg

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

還出現在

Eating Well Healthy Gut 8 食譜
美國
Thermomix® Noir 14 食譜
美國

您可能還喜歡...

Lentil Salad

Lentil Salad

4.5(19)

35 分

Spiralized Butternut Squash and Gochujang Gratin

Spiralized Butternut Squash and Gochujang Gratin

無評分

Basic Quinoa

Basic Quinoa

4.5(59)

35 分

Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto

Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto

3.5(3)

1小時

Sweet Potato Cheesecake Bars

Sweet Potato Cheesecake Bars

3(1)

2小時

Almond Pulp Galette with Tomatoes

Almond Pulp Galette with Tomatoes

5(14)

1小時 50 分

Basic Millet

Basic Millet

5(8)

45 分

Kale Quinoa Green Goddess Salad (Bill Yosses)

Kale Quinoa Green Goddess Salad (Bill Yosses)

3.5(10)

1小時 20 分

Tuscan White Bean Stew

Tuscan White Bean Stew

4.5(26)

1小時

Roasted Vegetables with Walnut Arugula Pesto

Roasted Vegetables with Walnut Arugula Pesto

5(40)

45 分

Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

4.5(24)

40 分

Chickpea Ratatouille

Chickpea Ratatouille

4(19)

1小時