Eating a balanced diet that is rich in fruits and vegetables provide the fiber needed to build good bacteria and guard gut health. In general, choosing whole foods over processed foods will promote healthy digestion. Let Thermomix® help you make better food choices and eat well for a healthy gut.
Chunky Vegetable Barley Soup
1小時
Pomegranate Green Tea
15 分
Oat and Pomegranate Overnight Oats
12小時
Mushroom Ragu with Zoodles
40 分
Lentil Salad
35 分
Fruit and Nut Bread
2小時 30 分
Butternut and Cashew Curry with Black Rice
1小時 15 分
Roasted Vegetables with Walnut Arugula Pesto
45 分
