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Oat and Pomegranate Overnight Oats
TM6 TM5

Oat and Pomegranate Overnight Oats
4.3 (13 評分 )
免費註冊

食材

  • 4 oz organic rolled oats
  • 4 oz oat milk
  • 4 oz pomegranate juice, unsweetened
  • 4 oz plain yogurt, unsweetened
  • 4 oz fresh berries e.g. blueberries, blackberries
  • 1 kiwi, peeled and sliced
    或 1 banana, sliced
營養價值
每 1 portion
卡路里
1509.1 kJ / 360.7 kcal
蛋白質
12.9 g
碳水化合物
65 g
脂肪
6.7 g
飽和脂肪
2.1 g
纖維
8.9 g
鈉
62.3 mg

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