Oat and Pomegranate Overnight Oats

4.3 17 評分

準備 5 分

總時間 12小時

2 portions

食材

organic rolled oats
4 oz
oat milk
4 oz
pomegranate juice unsweetened
4 oz
plain yogurt unsweetened
4 oz
fresh berries e.g. blueberries, blackberries
4 oz
kiwi peeled and sliced
1
1 banana, peeled and sliced

難易度

簡單

營養價值每 1 portion

鈉 45.4 mg

蛋白質 13.4 g

卡路里 1537.5 kJ / 367.5 kcal

脂肪 6.9 g

纖維 9.2 g

飽和脂肪 2.1 g

碳水化合物 66.1 g

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