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Matcha Blueberry Morning Smoothie
TM6

Matcha Blueberry Morning Smoothie
4.8 ( 16 評分 )
免費註冊

食材

  • 16 oz unsweetened almond milk
  • 10 oz frozen blueberries
  • 4 ½ oz banana broken into pieces
  • ½ tsp matcha powder
  • ¼ tsp ground cinnamon
  • ¼ tsp ground ginger
  • 1 tbsp chia seeds
  • 1 oz honey
  • 1 pinch salt
營養價值
每 1 glass
卡路里
123 kcal / 514.5 kJ
蛋白質
1.9 g
脂肪
2.4 g
碳水化合物
26.4 g
纖維
3.9 g
飽和脂肪
0.3 g
鈉
120.4 mg

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