Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 分
Matcha Blueberry Morning Smoothie
5 分
Spiced Almond Milk
15 分
Buckwheat Crêpes
45 分
Miso Mushroom Toast with Tahini Yogurt
45 分
Chickpea Ratatouille
1小時
Homemade Sour Cream
16小時 30 分
Steamed Vegetables with Kefir Dressing
40 分
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20 分
Cutter Fermented Onions
72小時 30 分
Cashew and Cacao Smoothie
5 分
