![Turkey and Corn Soup Turkey and Corn Soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/22f827db-fe16-40da-b48f-97b924277a25/Derivates/4613404b-8503-4ab3-ae02-6531d9fcc808.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz yellow onion, in pieces
- 2 oz celery, in pieces
- 2 oz carrots, in pieces
- 1 - 2 jalapeño peppers, to taste, de-stemmed and de-seeded (非必選)
- 3 garlic cloves
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¾ tsp salt, to taste
- ¼ tsp ground black pepper
- ½ oz olive oil
- 28 oz chicken stock
- 10 oz mashed potatoes
- 8 oz gravy
- 12 oz cooked turkey meat, shredded
- 1 can cannellini beans (approx. 15 oz), drained
- 1 can sweet corn kernels (approx. 15 oz), drained
- fresh parsley leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1033 kJ / 247 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 25 g
- 脂肪
- 8 g
- 纖維
- 3 g
替代食譜
Cajun Chicken Gumbo
1h 45min
Grisons Barley Soup
55min
Bourbon Butter Basted Roast Turkey
28h 20min
Green Bean Casserole
1h 30min
Meatloaf
1h 20min
Tex-Mex Turkey Soup
50min
Perfect Roast Turkey and Gravy (Bill Yosses)
55h
Italian Wedding Soup
1h 15min
Chicken Fajita Soup
50min
Turkey Chili
45min
Split Pea Soup
1h 25min
Buttermilk Mashed Potatoes
35min