裝置與配件
Sea Bass with Miso Butter, Mashed Potatoes and Beans
準備 15 分
總時間 50 分
4 portions
食材
-
Chilean sea bass fillet24 - 32 oz
-
lemon juice (approx. ½ lemon), plus extra to serve½ oz
-
ground white pepper to taste1 pinch
-
carrots peeled, cut into sticks12 oz
-
unsalted butter divided4 oz
-
white miso paste3 oz
-
water28 oz
-
red new potatoes or baby gold, peeled and quartered18 oz
-
20 oz zucchini, trimmedfresh green beans trimmed12 oz
-
fine sea salt to taste1 tsp
-
fresh chives finely chopped, to garnish
-
freshly ground rainbow peppercorns to garnish
難易度
中等
營養價值 每 1 portion
蛋白質
44 g
卡路里
2469 kJ /
590 kcal
脂肪
29 g
纖維
8 g
碳水化合物
40 g
更多相關食譜
Everyday Cookbook
68 食譜
美國
美國
您可能也會喜歡...
Stuffed Peppers with Rice and Tomato Sauce
1小時
Steamed Cod Over Greens
40 分
Salmon with Lemon Hollandaise, Broccoli and Rice
45 分
Lemon Caper Salmon with Ribbon Squash
35 分
Shrimp Scampi
40 分
Green Tea Salmon with Asian Slaw
1小時 20 分
Florentine Meatballs and Linguine
1小時 10 分
Shrimp Sauté
25 分
Avocado Deviled Eggs
25 分
Lemon Chicken with Couscous and Artichokes
2小時 45 分
Shrimp in Garlic Sauce
25 分
Garlic Shrimp
35 分