Sea Bass with Miso Butter, Mashed Potatoes and Beans

Sea Bass with Miso Butter, Mashed Potatoes and Beans

4.5 35 評分

準備 15 分

總時間 50 分

4 portions

食材

Chilean sea bass fillet
24 - 32 oz
lemon juice (approx. ½ lemon), plus extra to serve
½ oz
ground white pepper to taste
1 pinch
carrots peeled, cut into sticks
12 oz
unsalted butter divided
4 oz
white miso paste
3 oz
water
28 oz
red new potatoes or baby gold, peeled and quartered
18 oz
fresh green beans trimmed
12 oz
20 oz zucchini, trimmed
fine sea salt to taste
1 tsp
fresh chives finely chopped, to garnish
freshly ground rainbow peppercorns to garnish

難易度

中等

營養價值每 1 portion

蛋白質 44 g

卡路里 2469 kJ / 590 kcal

脂肪 29 g

纖維 8 g

碳水化合物 40 g

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