難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ - 1 long red chili, de-seeded if preferred
- 1 piece fresh ginger, peeled (approx. 1¼ in.)
- 1 garlic clove
- 1 shallot, peeled, halved
- 2 sprigs fresh cilantro, stems and leaves
-
1
tbsp lemon juice
或 1 tbsp lime juice - 2 tsp honey
- 1 tbsp soy sauce
- 1 tbsp olive oil
- ¼ tsp Sichuan peppercorns
- ½ tsp Chinese five spice
- 2 oz raw cashews
- 1 pinch salt
- 18 oz water
- 4 fresh salmon fillets, skinless (approx. 16 oz-24 oz total) (see Tip)
- 5 ½ oz zucchini, cut into sticks (½ in. x 3 in.)
- 1 bunch broccolini (approx. 5.5 oz), trimmed and halved
- 5 ½ oz bok choy, cut into thirds
- 營養價值
- 每 1 portion
- 卡路里
- 2150 kJ / 512 kcal
- 蛋白質
- 49 g
- 碳水化合物
- 7.5 g
- 脂肪
- 63.8 g
- 飽和脂肪
- 13.9 g
- 纖維
- 4.5 g
- 鈉
- 579.6 mg
替代食譜
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1h
Coconut Rice Salad
1h
Watermelon and Salmon Ceviche Stack
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Cod with Citrus Butter
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Mediterranean Chicken with Olives
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Salmon with Ginger Tomato Sauce
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Citrus-Glazed Salmon with Roasted Cauliflower Salad
1h
Lemon Chicken with Spring Onions
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Mushroom Risotto
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Asparagus with Cashew Cream
20min
Salmon and Lemon Rice Salad
40min