
裝置與配件
Lemon Caper Salmon with Ribbon Squash
準備 10 分
總金額 35 分
4 portions
食材
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non-stick cooking spray
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shallots halved2 oz
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garlic clove1
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unsalted butter divided1 oz
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vegetable stock7 oz
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white wine1 oz
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fresh salmon fillets (approx. 6 oz ea.)4
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salt to season
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ground black pepper to season
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lemons thinly sliced in rounds2
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zucchini8 oz
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yellow squash8 oz
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all-purpose flour1 tbsp
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lemon juice½ oz
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capers drained2 tbsp
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fresh dill to garnish
營養價值 每 1 portion
卡路里
345 kcal /
1443 kJ
蛋白質
36 g
脂肪
17 g
碳水化合物
11 g
纖維
2 g