裝置與配件
Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa
準備 35 分
總時間 45 分
6 portions
食材
Chipotle Mayonnaise
-
extra virgin olive oil3 ½ oz
-
lime½
-
egg yolk from a large egg, room temperature1
-
chipotle chilies, in adobo sauce, canned (undrained)1 - 2
-
salt to taste¼ tsp
-
½ oz plain yogurtsour cream½ oz
Cilantro Salsa
-
yellow onion in pieces4 oz
-
extra virgin olive oil½ oz
-
chili powder½ tsp
-
salt¼ tsp
-
lime1
-
fresh cilantro leaves only20 sprigs
Corn
-
water24 oz
-
sweet corn cobs silks and husks removed and cobs cut in half3
-
3 ½ oz cotija cheese, grated, to serve (see Tip)Pecorino cheese grated, to serve (see Tip)3 ½ oz
難易度
中等
營養價值 每 1 portion
鈉
527 mg
蛋白質
8 g
卡路里
1356 kJ /
324 kcal
脂肪
25 g
纖維
2 g
飽和脂肪
6 g
碳水化合物
20 g
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