
裝置與配件
Grilled Tri-Tip with Creamed Spinach
準備 40 分
總金額 3小時
4 portions
食材
Spice Rub
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paprika2 ½ tsp
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salt2 tsp
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brown sugar2 tsp
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ground black pepper1 tsp
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chili powder½ tsp
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garlic powder½ tsp
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onion powder½ tsp
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ground cayenne pepper¼ tsp
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tri-tip steak trimmed32 - 40 oz
Creamed Spinach
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water6 oz
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fresh spinach divided18 oz
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yellow onion in pieces4 oz
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garlic cloves2
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unsalted butter in pieces1 oz
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cream cheese in pieces4 oz
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heavy whipping cream2 oz
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salt to taste½ tsp
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ears of corn grilled, to serve (see Tip)4
營養價值 每 1 portion
卡路里
734 kcal /
3071 kJ
蛋白質
76 g
脂肪
34 g
碳水化合物
35 g
纖維
6 g
飽和脂肪
17 g
鈉
795 mg