Barley Risotto with Beef Short Ribs

Barley Risotto with Beef Short Ribs

4.0 25 評分

準備 20 分

總時間 3小時 20 分

4 portions

食材

Beef Short Ribs

beef short ribs (approx. 37 oz)
4
extra virgin olive oil
2 tbsp
salt to taste
2 tsp
ground black pepper plus extra to garnish
½ tsp

Risotto

Parmesan cheese cut into pieces
2 ½ oz
garlic cloves
2
fresh thyme, leaves only plus extra to garnish
5 sprigs
cremini mushrooms quartered
8 oz
pearl onions thawed if frozen
8 oz
extra virgin olive oil
1 oz
pearl barley washed and drained
8 oz
dry white wine
3 oz
beef stock
18 oz
salt to taste
½ tsp
unsalted butter
1 oz

營養價值每 1 portion

卡路里 904 kcal / 3782 kJ

蛋白質 65 g

脂肪 49 g

碳水化合物 54 g

纖維 10 g

飽和脂肪 15 g

鈉 2302 mg

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