難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Beef Short Ribs
- 4 beef short ribs (approx. 37 oz)
- 2 tbsp extra virgin olive oil
- 2 tsp salt, to taste
- ½ tsp ground black pepper, plus extra to garnish
Risotto
- 2 ½ oz Parmesan cheese, cut into pieces
- 2 garlic cloves
- 5 sprigs fresh thyme, leaves only, plus extra to garnish
- 8 oz cremini mushrooms, quartered
- 8 oz pearl onions, thawed if frozen
- 1 oz extra virgin olive oil
- 8 oz pearl barley, washed and drained
- 3 oz dry white wine
- 18 oz beef stock
- ½ tsp salt, to taste
- 1 oz unsalted butter
- 營養價值
- 每 1 portion
- 卡路里
- 3782 kJ / 904 kcal
- 蛋白質
- 65 g
- 碳水化合物
- 54 g
- 脂肪
- 49 g
- 飽和脂肪
- 15 g
- 纖維
- 10 g
- 鈉
- 2302 mg
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