裝置與配件
Wild Rice Pork Pilaf
準備 10 分
總時間 1小時 10 分
4 portions
食材
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oil divided1 ½ oz
-
garlic cloves divided2
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18 oz pork neck, boneless, boneless, cubed (1 in.), patted dry with paper towel, dividedpork loin boneless, cubed (1 in.), patted dry with paper towel, divided18 oz
-
sweet paprika divided4 - 6 pinches
-
carrots cut into pieces7 oz
-
yellow onions cut into pieces7 ½ oz
-
fresh parsley, leaves only plus extra to garnish1 oz
-
wild rice pilaf blend11 oz
-
tomato paste1 oz
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water25 oz
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ground cumin½ tsp
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ground black pepper to season, to taste
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pitted prunes1 ½ oz
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fresh sage leaves1 sprig
-
fresh cilantro leaves plus extra to garnish2 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
181 mg
蛋白質
36 g
卡路里
2917 kJ /
696 kcal
脂肪
28 g
纖維
10 g
飽和脂肪
8 g
碳水化合物
68 g
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