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Pork Loin with Mashed Potatoes and Salad
TM6

Pork Loin with Mashed Potatoes and Salad
4.0 ( 6 評分 )
免費註冊

食材

  • 2 tbsp smoked paprika
  • ½ tsp chili flakes, dried
  • 1 tsp dried tarragon
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp sugar
  • 35 oz pork loin (see Tip)
  • 32 oz potatoes (i.e. Idaho), peeled, cubed (1 in.)
  • 5 oz vegetable stock
    或 5 oz water
  • 3 oz whole milk
  • 2 oz unsalted butter cubed
  • fresh ground black pepper to taste
  • 1 tsp salt to taste
  • 3 oz arugula leaves to serve
  • 20 - 25 cherry tomato halved, to serve
  • balsamic vinegar to drizzle
  • fresh parsley, leaves only chopped, to garnish
營養價值
每 1 portion
卡路里
668.3 kcal / 2796.3 kJ
蛋白質
47.4 g
脂肪
33.4 g
碳水化合物
44.7 g
纖維
6.5 g
飽和脂肪
13.5 g
鈉
623.2 mg

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