Tex-Mex Tortillas with Shredded Pork and Black Beans

Name: Tex-Mex Tortillas with Shredded Pork and Black Beans
Prep time: 30 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 6 portions
Ingredients: 1 oz olive oil; 21 oz boneless pork shoulder, sinew free; ½ tsp salt; 2 pinches fresh ground pepper; 5 oz onion; 7 oz ripe tomatoes; 1 canned jalapeño pepper; 4 oz red bell pepper; 4 oz green bell pepper; 9 oz canned black beans; 1 oz tomato paste; 3 ½ oz water; ½ tsp chicken stock paste; 6 - 12 corn tortillas; 4 tbsp fresh cilantro leaves; 3 ½ oz sour cream; 2 avocados; 1 lime

4.5 ( 11 評分 )

免費註冊

難易度簡單

準備時間 30 分

總共時間 1小時 20 分

份量 6 portions

食材

1 oz olive oil divided
21 oz boneless pork shoulder, sinew free boneless, cubed (2½ in. x 1½ in.), divided
½ tsp salt divided
2 pinches fresh ground pepper divided
5 oz onion quartered
7 oz ripe tomatoes in pieces
1 canned jalapeño pepper
或 1 fresh jalapeño pepper deseeded, sliced
4 oz red bell pepper in pieces (¾ in.)
4 oz green bell pepper in pieces (¾ in.)
9 oz canned black beans drained, divided
1 oz tomato paste
3 ½ oz water
½ tsp chicken stock paste
或 ½ chicken stock cube
6 - 12 corn tortillas warmed
4 tbsp fresh cilantro leaves
3 ½ oz sour cream
2 avocados
1 lime in wedges

營養價值: 每 1 portion
卡路里: 565.3 kcal / 2365.1 kJ
蛋白質: 24.6 g
脂肪: 37.2 g
碳水化合物: 36.9 g
纖維: 12 g
飽和脂肪: 10.4 g
鈉: 423 mg