難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 28 oz pork meat, boneless, sinew free, cubed (1 in.)
- 2 tbsp all-purpose flour
- 2 tsp ground cumin
- 2 tsp dried oregano
- 1 ½ tsp salt, to taste
- 4 oz yellow onions, in thin wedges
- 14 oz chicken broth
- 26 oz salsa verde (canned or jarred), divided
- 4 oz canned green chilies, diced
- 1 ear of corn, cut into rounds (½ in.)
- lime, sliced, to garnish
- red onion, sliced, to garnish
- mini corn tortillas, grilled, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1180 kJ / 282 kcal
- 蛋白質
- 32 g
- 碳水化合物
- 12 g
- 脂肪
- 11 g
- 飽和脂肪
- 3 g
- 纖維
- 2 g
- 鈉
- 1157 mg
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