難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 poblano chilies
-
14
oz mozzarella cheese, cut into pieces, divided
或 14 oz Monterey Jack cheese, cut into pieces, divided - 21 oz Roma tomatoes, quartered
- 1 garlic clove
- 2 tsp salt
- ½ tsp ground black pepper
- 3 ½ oz water
- 36 oz boneless, skinless chicken breast, cut into pieces (1 in.)
- 3 ½ oz white onions, sliced
- 7 ½ oz canned sweet corn kernels, drained
- vegetable oil, to fry, as needed
- 18 corn tortillas
- 5 oz sour cream, divided
- 營養價值
- 每 1 portion
- 卡路里
- 2339 kJ / 559 kcal
- 蛋白質
- 58 g
- 碳水化合物
- 18 g
- 脂肪
- 28 g
- 纖維
- 3 g
替代食譜
Chicken Enchiladas
40min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30min
Beef Tostadas
1h 10min
Chicken Fajita Soup
50min
Beef Chili
1h 5min
Picadillo (Texas Hash)
40min
Beef Barbacoa
2h
Fettuccine Alfredo
40min
Carnitas
50min
Meat and Rice Casserole
1h 15min
Chicken Parmesan
1h 10min
Beef Empanadas
1h 10min