
裝置與配件
Mexican Creamed Corn
準備 10 分
總金額 30 分
8 portions
食材
-
yellow onions cut into pieces3 oz
-
dried 'chile de árbol' chilies2
-
garlic clove1
-
vegetable oil1 oz
-
fresh corn kernels23 oz
-
water10 ½ oz
-
salt2 tsp
-
fresh epazote shredded2 leaves
-
mayonnaise8 tsp
-
limes quartered2
-
panela cheese crumbled8 tsp
-
fresh bird's eye chilies or fresh pequin chilies, to taste
營養價值 每 1 portion
卡路里
164 kcal /
686 kJ
蛋白質
4 g
脂肪
10 g
碳水化合物
19 g
纖維
3 g