難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 - 4 lemons
Dill Sauce
- 6 oz sour cream
- 1 tbsp fresh dill, leaves only
- 1 tsp capers
- ¼ tsp salt
Rice and Salmon
- 2 garlic cloves
- 1 ½ tsp salt, divided
- 1 tsp peppercorns
- 2 oz green onions, trimmed and cut into pieces (2 in.)
- 1 oz parsley, leaves and tender stems
- ½ tsp ground turmeric
- 9 oz long-grain white rice
- 42 oz water
- 9 oz asparagus, cut into pieces (1 in.)
- 1 lemon, sliced (¼ in.)
- 24 oz salmon fillets
- 1 tbsp fresh dill, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 1988.9 kJ / 475.4 kcal
- 蛋白質
- 28.6 g
- 碳水化合物
- 42.4 g
- 脂肪
- 21.4 g
- 飽和脂肪
- 6.9 g
- 纖維
- 3.3 g
- 鈉
- 790.2 mg
替代食譜
Beef Tostadas
1h 10min
Mushroom Fettuccini
40min
Asian-Style Rice with Eggs and Vegetables
30min
Chicken and Spinach Salad with Bulgur Wheat
40min
Smoked Salmon and Zucchini Pasta
35min
Chicken with Creamy Vegetable Sauce
50min
Turkey Chili
45min
Chicken Marsala
40min
Tuna with Penne Pasta
30min
Meat and Rice Casserole
1h 15min
Chicken Cacciatore with Orzo
1h 5min
Southwest Quinoa
40min