難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Quinoa
- 9 oz red quinoa
- 35 oz water
Vinaigrette
- 2 oz olive oil
- 8 oz strawberries, hulled
- 2 oz lemon juice
- 1 tbsp red wine vinegar
- 2 tbsp honey, to taste
- 1 tsp Dijon mustard
- ¼ tsp ground ginger
- ¼ tsp salt
Assembly
- 4 oz mixed salad greens
- 8 oz strawberries, hulled, sliced
- 4 oz red onions, halved, thinly shaved
- 2 oz pine nuts
- 6 oz goat cheese, crumbled or sliced in rounds
- 營養價值
- 每 1 portion
- 卡路里
- 1983 kJ / 474 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 45 g
- 脂肪
- 27 g
- 纖維
- 6 g
替代食譜
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Mixed Green Salad with Apple Lime Vinaigrette
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Creamy Broccoli Salad
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Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Southwest Quinoa
40min
Chicken and Quinoa Salad
50min
Kale Salad with Carrot and Ginger Dressing
20min
Quinoa Salad with Brazil Nut and Cilantro Pesto
55min
Brussel Sprouts Salad with Cranberries and Almonds
50min