搜尋
Chicken and Quinoa Salad

Chicken and Quinoa Salad
4.5 29 評分
準備 10 分
總時間 50 分
4 portions
免費註冊

食材

Marinade
  • orange thin peel only, no pith
    1
  • garlic cloves
    2
  • dried oregano
    2 tsp
  • salt
    1 tsp
  • black peppercorns
    1 tsp
  • dried red chili flakes
    1 tsp
  • orange juice
    4 oz
  • honey
    1 tsp
  • chicken breasts, air-chilled, boneless and skinless (approx. 3-4 breasts)
    24 oz
Dressing
  • extra virgin olive oil
    6 oz
  • fresh oregano leaves only
    6 sprigs
  • garlic clove
    1
  • salt
    ½ tsp
  • orange juice
    2 oz
  • apple cider vinegar
    1 oz
  • honey
    1 tsp
  • stone ground mustard
    1 tsp
Steaming
  • quinoa
    7 oz
  • water
    35 oz
  • red beets peeled, sliced into half-moons (¼ in.)
    16 oz
  • fresh green beans trimmed and halved
    6 oz
  • beet greens cut into thin ribbons
    6 oz
    6 oz baby spinach, cut into thin ribbons
  • blackberries
    6 oz
  • goat cheese crumbled or cut into pieces
    5 oz

難易度

簡單

營養價值 每 1 portion

蛋白質 55 g
卡路里 3113 kJ / 744 kcal
脂肪 33 g
纖維 12 g
碳水化合物 58 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

更多相關食譜

Tasty Chicken 11 食譜
美國

您可能也會喜歡...

Tuna Avocado Bowl

Tuna Avocado Bowl

4.7(23)

50 分

Southwest Quinoa

Southwest Quinoa

4.7(282)

40 分

Funky Roasted Veggies

Funky Roasted Veggies

4.2(21)

45 分

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

4.4(47)

25 分

Chicken and Quinoa with Peach Salsa

Chicken and Quinoa with Peach Salsa

4.4(11)

40 分

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

4.4(45)

45 分

Shrimp Pasta Salad with Cilantro Pesto

Shrimp Pasta Salad with Cilantro Pesto

4.7(128)

35 分

Turkey, Bacon and Avocado Burgers

Turkey, Bacon and Avocado Burgers

4.7(52)

2小時

Citrus-Glazed Salmon with Roasted Cauliflower Salad

Citrus-Glazed Salmon with Roasted Cauliflower Salad

4.3(73)

1小時

Beet Salad with Blood Orange Balsamic Vinaigrette

Beet Salad with Blood Orange Balsamic Vinaigrette

4.2(22)

35 分

Kale Quinoa Green Goddess Salad (Bill Yosses)

Kale Quinoa Green Goddess Salad (Bill Yosses)

3.3(11)

1小時 20 分

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

4.6(64)

55 分