難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Grilled Vegetables
- ½ oz olive oil
- 3 sweet corn cobs, husks and silks removed
- 2 zucchini, halved lengthwise, seeds removed (see Tip)
- 1 bell pepper, stem and seeds removed, halved
- 2 jalapeño peppers, stems and seeds removed
- ½ tsp salt
- ½ tsp ground black pepper
Cilantro Lime Vinaigrette
- 7 oz extra virgin olive oil
- 1 oz fresh cilantro, leaves and tender stems
- 2 garlic cloves
- ½ tsp salt
- ¼ tsp ground black pepper
- 4 oz lime juice, plus 1 extra lime, cut in wedges, to serve
-
1
oz Dijon mustard
或 1 oz stone ground mustard - 1 oz agave
- 營養價值
- 每 1 portion
- 卡路里
- 1565 kJ / 374 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 14 g
- 脂肪
- 36 g
- 飽和脂肪
- 5 g
- 纖維
- 3 g
- 鈉
- 451 mg
替代食譜
Baked Salmon Cakes with Corn Salsa
45min
Slow Cooked White Chicken Chili
2h 10min
Shrimp Tacos with Denver Salsa
25min
Chicken Fajita Soup
50min
Spring Greens and Grapefruit Salad
30min
Apple and Cranberry Farro Salad
35min
Cauliflower Artichoke Cheese Bake
1h 10min
Fish Tacos
45min
Southwest Quinoa
40min
Cantina Salsa
5min
Turkey Taco Bowl
1h
Ancho-Cranberry Turkey Enchiladas
1h 10min