難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz peanuts
- 3 garlic cloves
- 1 in. fresh ginger, peeled, cut into pieces
- ¼ tsp salt
- 4 oz yellow onions, in pieces
-
10
oz cremini mushrooms, halved
或 10 oz baby portobello mushrooms, halved - ½ oz avocado oil
- 24 oz ground pork
- 4 tsp sambal oelek
- 1 ½ oz tamari sauce
- 2 tsp sesame oil
- 2 romaine lettuce heads, to wrap
- 1 oz green onions, sliced in rings, to garnish
- fresh Fresno chilies, sliced in rings, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1464 kJ / 350 kcal
- 蛋白質
- 40 g
- 碳水化合物
- 15 g
- 脂肪
- 16 g
- 飽和脂肪
- 3 g
- 纖維
- 7 g
- 鈉
- 721 mg
替代食譜
Chicken Enchiladas
40min
Chili-Lime Chicken with Cauliflower Rice
1h 10min
Coffee Rubbed Skirt Steak with Caper Salsa
35min
Chicken Fajita Soup
50min
Sweet and Sour Pork Ribs
30min
Chicken Keto Taquitos
55min
Spring Greens and Grapefruit Salad
30min
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
1h 45min
Plank Grilled Pesto Salmon with Mushroom Orzotto
1h 50min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1h 5min
Beefy Stuffed Peppers with Tomato Sauce
2h
Keto White Chicken Chili
50min