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Coffee Rubbed Skirt Steak with Caper Salsa

Coffee Rubbed Skirt Steak with Caper Salsa
3.9 34 評分
準備 5 分
總時間 35 分
2 portions
免費註冊

食材

Coffee Spice Rub
  • ancho chili powder
    1 tbsp
  • ground smoked paprika
    1 tbsp
  • ground cumin
    1 tbsp
  • brown sugar substitute e.g. Sukrin Gold
    1 tbsp
  • coffee beans
    2 tsp
  • dried thyme
    1 tsp
  • ground coriander
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground cayenne pepper
    ½ tsp
  • skirt steaks (5-8 oz ea.)
    2 - 4
  • salt to season, to taste
Caper Salsa
  • fresh flat leaf parsley leaves and tender stems
    1 oz
  • garlic clove
    1
  • lemon thin peel only, no pith, plus 1 tbsp juice
    1
  • capers drained
    1 tsp
  • fresh red chili
    ½
    ½ tsp dried red pepper flakes
  • Dijon mustard
    1 tsp
  • extra virgin olive oil
    2 oz
  • salt to taste
  • ground black pepper to taste
  • extra virgin olive oil
    1 tbsp
    1 tbsp avocado oil

難易度

簡單

營養價值 每 1 portion

鈉 999 mg
蛋白質 57 g
卡路里 3079 kJ / 736 kcal
脂肪 56 g
纖維 2 g
飽和脂肪 16 g
碳水化合物 5 g

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