Coffee Rubbed Skirt Steak with Caper Salsa

Coffee Rubbed Skirt Steak with Caper Salsa

4.0 33 評分

準備 5 分

總金額 35 分

2 portions

食材

Coffee Spice Rub

ancho chili powder
1 tbsp
ground smoked paprika
1 tbsp
ground cumin
1 tbsp
brown sugar substitute e.g. Sukrin Gold
1 tbsp
coffee beans
2 tsp
dried thyme
1 tsp
ground coriander
1 tsp
ground cinnamon
½ tsp
ground cayenne pepper
½ tsp
skirt steaks (5-8 oz ea.)
2 - 4
salt to season, to taste

Caper Salsa

fresh flat leaf parsley leaves and tender stems
1 oz
garlic clove
1
lemon thin peel only, no pith, plus 1 tbsp juice
1
capers drained
1 tsp
fresh red chili
½
½ tsp dried red pepper flakes
Dijon mustard
1 tsp
extra virgin olive oil
2 oz
salt to taste
ground black pepper to taste
extra virgin olive oil
1 tbsp
1 tbsp avocado oil

營養價值每 1 portion

卡路里 736 kcal / 3079 kJ

蛋白質 57 g

脂肪 56 g

碳水化合物 5 g

纖維 2 g

飽和脂肪 16 g

鈉 999 mg

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