Chicken Keto Taquitos

Chicken Keto Taquitos

4.3 74 評分

準備 15 分

總時間 55 分

12 pieces

食材

Keto "Tortilla"

cheddar cheese cubed
6 oz
Parmesan cheese cubed
1 oz

Sauce

white onions cut into pieces
2 oz
fresh Fresno chili destemmed and deseeded, to taste, plus extra, cut into rings, to serve
1
garlic clove
1
vegetable oil
1 tbsp
tomato quartered
4 ½ oz
salt
¼ tsp
dried oregano
¼ tsp
chili powder to taste
1 pinch
ground cumin
1 pinch

Chicken and "Tortillas"

chicken thighs, boneless and skinless in strips (½ in.)
8 oz
red onions shaved, to serve
fresh cilantro leaves to serve
avocado to serve
sour cream to serve

難易度

簡單

營養價值每 1 piece

鈉 200 mg

蛋白質 8 g

卡路里 456 kJ / 109 kcal

脂肪 8 g

纖維 0 g

飽和脂肪 4 g

碳水化合物 2 g

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