裝置與配件
Mushroom and Blue Cheese Stuffed Flank Steak
準備 45 分
總時間 1小時 40 分
6 portions
食材
-
walnuts plus extra, chopped, to garnish2 oz
-
cremini mushrooms quartered or 8 oz baby portobello mushrooms, quartered8 oz
-
yellow onions quartered4 oz
-
garlic cloves3
-
extra virgin olive oil divided1 ½ oz
-
rubbed sage1 tsp
-
salt plus extra to season½ tsp
-
ground black pepper plus extra to season¼ tsp
-
flank steak (approx. 2 lb)1
-
blue cheese, crumbled plus extra to garnish4 oz
-
baby spinach plus extra to serve1 oz
-
unsalted butter to fry½ oz
難易度
中等
營養價值 每 1 portion
鈉
483 mg
蛋白質
39 g
卡路里
1946 kJ /
465 kcal
脂肪
32 g
纖維
2 g
飽和脂肪
11 g
碳水化合物
6 g
更多相關食譜
Keto Friendly
11 食譜
美國
美國
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