Mushroom and Blue Cheese Stuffed Flank Steak

Mushroom and Blue Cheese Stuffed Flank Steak

4.7 36 評分

準備 45 分

總金額 1小時 40 分

6 portions

食材

walnuts plus extra, chopped, to garnish
2 oz
cremini mushrooms quartered or 8 oz baby portobello mushrooms, quartered
8 oz
yellow onions quartered
4 oz
garlic cloves
3
extra virgin olive oil divided
1 ½ oz
rubbed sage
1 tsp
salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
flank steak (approx. 2 lb)
1
blue cheese, crumbled plus extra to garnish
4 oz
baby spinach plus extra to serve
1 oz
unsalted butter to fry
½ oz

營養價值每 1 portion

卡路里 465 kcal / 1946 kJ

蛋白質 39 g

脂肪 32 g

碳水化合物 6 g

纖維 2 g

飽和脂肪 11 g

鈉 483 mg

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Keto Friendly 11 食譜
美國

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